WELLNESS
Beauty
The humble, iron-rich Mediterranean food that slows aging and helps weight loss
By Violeta Valdés
Beauty
5 tiny habits that improve hormonal health (without giving up coffee)
By Saomya Bhatt and Sara Hussain
Beauty
I tried navel oiling for one month–here’s everything you need to know about it
By Namrata Kedar
Beauty
How do you know if the matcha you are drinking is healthy? This is what nutritionists say
By Lorena Meouchi
Beauty
Rujuta Diwekar’s new book is all about intuitive eating with ghar ka khana at its core
By Vaishnavi Nayel Talawadekar
Beauty
I've been drinking green tea instead of coffee for a month now—here's what happened
By Maria Goldbach