Is there a way to boost your libido? Here's what the experts say
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Let’s get real—sex is nothing like they show in the movies. And you can thank your libido for that. Simply put, your libido is the biological need one has for sex.
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While it may seem like a very ‘instinctive’ construct, there are so many factors—physiological, mental, and emotional—that play a huge role in how your sex drive functions.
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According to the WHO and medical professionals a like sexual health is a part of the overall wellbeing, and it correlates with physical, emotional, mental, and social wellness.
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Testosterone, oestrogen, progesterone, DHEA, cortisol levels, play a key role in the way your libido works.
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It’s extremely important to note that your libido can swing a bit over time. Dr Makwana says that a lot of factors can impact your libido from time to time
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In women, especially, there are three hormones that play a major role at a sexual stage—oestrogen, progesterone, and testosterone.
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Now, onto the main question! Is there a way to boost your sex drive? Yes and no. Dr Makwana believes that there are no magical ways to do so