Here’s how your favourite celebrities are keeping fit
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For many celebrities, pilates has become the chosen fitness sanctuary
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Guided by their fitness trainers, these celebrities have elevated their fitness game to new heights
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A staple in the fitness routines of many celebrities, pilates often involves controlled movements and precise breathing techniques
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It combines elements of yoga, ballet, and resistance training, creating a unique workout that engages both the body and mind
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Shanaya Kapoor showcased her prowess in everything from grand pushups to weightlifting and heart-pounding cardio routines
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Ananya Panday has been spotted incorporating unique training methods like halo training and ball training into her fitness routine
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Using stability balls, medicine balls, or Swiss balls in exercises can challenge the body in ways traditional exercises might not
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