Malaika Arora's
fitness mantra is rooted in moderation, balance and Ayurveda
Instagram.com/malaikaaroraofficial
It's not an uncommon fact that Malaika Arora is a force of fitness.
Instagram.com/malaikaaroraofficial
The actress manifests a mantra serving utmost motivation for one to build into the ideal version of themselves.
Instagram.com/malaikaaroraofficial
While she credits yoga for her athletic physique, the star is also actively practising cardio, pilates and strengthening routines to push her limits.
Heading 3
Instagram.com/malaikaaroraofficial
The actor recently shared an Instagram post encouraging her followers to partake in sweat sessions that are unique and customised for you.
Practise what you prefer
Instagram.com/malaikaaroraofficial
Malaika and her fitness-fanatic friend Akansha Ranjan Kapoor are often spotted shelling out fresh fitness goals together.
You benefit better with a buddy
Instagram.com/malaikaaroraofficial
The star shares how she makes the ancient practice more accessible and easier to involve in your day-to-day lives.
As per Ayurveda
Instagram.com/malaikaaroraofficial
Indulging in moderation
From including healthy snacks in-between meals to scaling back on portion sizes, eating in moderation might just be easier than you think.
Instagram.com/malaikaaroraofficial
Malaika switches between her workouts through the week to reap the benefits of each and help grow, tone and strengthen each part of your body.
Finding your balance
Instagram.com/malaikaaroraofficial
To discover more
CLICK HERE