Here's how to survive the third mercury retrograde starting 9th September

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From September 9 to October 2, here are the wellness rituals that will help your mental and spiritual health make it through unscathed this third mercury retrograde

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Starting your day off with a soothing round of yoga can temper your fiery spirit and calm your mind in the face of any mishaps the day may bring. 

Aries

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Finding a quiet place where you can let the sound of your mantra chanting practice flow directly from your heart is the key to staying grounded through the havoc.

Taurus

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The retrograde is your chance to pause and finally invest in your celestial journey by aligning your energies through crystal healing. 

Libra

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Focus on what you have over what you don’t, adding the citrine crystal to your everyday life will attract abundance, inspiration, and success. 

Sagittarius

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Ushering in a healing practice like reiki in your hectic schedule is the way for you to make it through the rocky road this retrograde. 

Capricorn

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Breathwork exercises like the 4-7-8 technique can help you practise peaceful mindfulness and prioritise your mental health through this period.

Aquarius

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Replenish your water sign by opting for hydrotherapy to reduce the retrograde based chaos and find your harmony. 

Pisces

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