Harnaaz Kaur Sandhu

Fitness lessons to learn from 

Instagram.com/harnaazsandhu_03

While her wit may have won her the crown, it's Harnaaz Kaur Sandhu's staunch work ethic and undying zeal that keeps fans inspired.

Instagram.com/harnaazsandhu_03

From swearing by yoga to sweating it out in the gym, here are 5 fitness lessons to learn from Harnaaz Kaur Sandhu's stimulating routine.

Instagram.com/harnaazsandhu_03

Pulling off challenging asanas and poses with ease, the star simply can't go without her daily dose of yoga.

Swear by yoga

Instagram.com/harnaazsandhu_03

Fond of action-packed activities, the model even climbed the highest outdoor sky deck in the Western Hemisphere- Edge NYC.

Keep your adrenaline levels in check

Instagram.com/harnaazsandhu_03

 From customised tees to printed co-ords, the fashionista's workout wardrobe will drive all the motivation you'd need.

Don't forget the 'fit' in fitness

Instagram.com/harnaazsandhu_03

 The established equestrian often indulges in horse riding, a completely unconventional but effective way to keep fit. 

Find what works for you and make it yours

Instagram.com/harnaazsandhu_03

Ranging from body weight exercises to HIIT routines, Sindhu follows an all-rounded regime that helps tone different parts of her body.

Taking the holistic approach

Instagram.com/harnaazsandhu_03

To discover more  

CLICK HERE