While shedding blood, sweat, and tears might not be the key to Panday's consistency, the star's daily dose of laidback low-intensity workouts leave no stone unturned.
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From sun salutations to stretching and strengthening, ahead, we round up five fitness lessons to learn from Ananya Panday.
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Hosting a myriad of benefits, aerial yoga enhances one's core strength and releases endorphins all at the same time.
Go airborne
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Effective and easy on the wallet, freehand exercises are essentially workouts that you can do without any equipment.
Don't fret, freehand instead
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Testing your body's ability to perform from time to time is a great way to track your growth and motivate yourself.
Challenge your limits
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While the star can't live without her all-in indulgent cheat days, her daily diet focuses on fast tracking towards a stronger immunity.
It's all about balance
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As and when she can make the time for it, Panday loves to take on long hikes as a mindful means to keep her mind calm and her body competent.